Team Training Programs

Kvell Team Training Programs are designed to build strong, agile and well conditioned athletes. Our sessions focus both on building better athletes and a stronger team. To do this we design the program around your team's goals and abilities and incorporate partner and group workouts to encourage teamwork and communication.

Our coaches possess a great mix of experience competing in hockey at the Olympic, International, Pro, NCAA and CIS levels. At CrossFit Kvell we understand the work ethic it takes to play at a higher level and we understand the science behind proper training. We aim to better both your team as a whole and your individual athletes in a safe but extremely challenging environment.